|
|
Order Online Now!
|
Tai Chi Tui Shou!
Volume II -
Intermediate Push Hands is a guide to the second level
of Push Hands practice, after the fundamentals of rooting, neutralization, and uprooting
have been attained. In this video, Don Miller instructs the major practices &
principles of this phase of T'ai Chi Tui Shou:
- Chi Kung for Pushing Hands
- Rooting and Uprooting
- Advanced Neutralization
- Spring Power (Receiving Jing)
- Fajing (sudden Discharge)
- Elephant Wrestling
- Pulling, Leg Locking and other Techniques
- Jings
|
|
